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26 July 2017

Like Djokovic and Federer, the best players know the importance of freshness and rest

The most successful sports stars are seldom the ones who practise the most hours.

By Ed Smith

In 1957, Harlequins rugby club were hauled in front of the sport’s top brass for a serious misdemeanour. The Harlequins 1st XV, the most proudly amateur team in a proudly amateur sport, had been caught practising midweek. Such practice, of course, was ungentlemanly.

The amateur ideal rested on an accommodation between middle-class aspiration and aristocratic elegance. You were allowed to pursue victory, but only within certain limitations of style and manner. Though vague, the amateur code could be unforgiving. Grace Kelly’s grandfather, who made millions in the construction industry, was banned from rowing at the Henley regatta. He had worked with his hands.

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