In the course of a single year, one in four people in the UK will experience some kind of mental health problem. And yet it’s a subject we’re only just beginning to talk about with any kind of openness. For instance, it wasn’t until last year, with the help of the Backbench Business Committee, that a whole debate in Parliament was dedicated to mental health issues, and it took until earlier this year to get a law passed that prevents people being disqualified as MPs if they suffer from a mental illness.
The reason for this silence is well-known, and can be expressed in a single word: stigma. The social stigma attached to being public about mental illness is so great that nine out of ten people with mental health problems say it has had a negative effect on their lives. The fear of discrimination in the workplace, from strangers, and even from colleagues, friends or partners prevents people from feeling comfortable speaking about their problems. This in turn can even make things worse – having to keep an illness secret and feeling like you are isolated without support is a terrible state to live in.