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16 September 2017

On Form: how do athletes and performers unlock the secret to being “in the zone”?

Psychoanalyst and former cricketer Mike Brearley asks this intriguing question.

By Ian Leslie

Mike Brearley’s new book began as at talk he gave at the London School of Economics in 2012 on what it means to be “in the zone” – the mental state of intense focus and absorption in the task at hand, experienced by athletes and other performers at moments of peak performance. Afterwards, encouraged by friends, he wrote up his thoughts, and the more he wrote, the more he thought. The result is a book that roams far beyond its starting point, without getting anywhere in particular.

Brearley is a psychoanalyst, a career for which he prepared by captaining the England cricket team. Between 1977 and 1981 he led England in 31 Test matches, of which only four were lost. Brearley was a very good though not outstanding batsman. His success as captain was down to his astute tactical brain, and above all to his ability to bring the best out of an England team which included brilliant, sometimes headstrong talents such as David Gower and Ian Botham.

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